- Wear comfortable clothes, there is no need to limit blood flow.
- Keep hydrated! Drink water or a non-alcoholic beverage.
- Take as many (non-alcoholic) drinks as possible when flying, this will keep you hydrated and walking towards the restrooms, which will avoid DVT (Deep Vein Thrombosis) from happening.
- If flying while pregnant, walk as much as possible. Pregnant women are more vulnerable to clotting disorders.
- Bring eye drops if susceptible to dry eyes. The dry air might dry your nose and thicken your blood.
- For the looong trips (longer than 6 hours): Use compression socks to prevent blood clotting.
- If you suffer from Heart Disease or lung disease (COPD):
ü Consult your doctor before flying; altitude may affect
circulation and breathing.
ü Long flights should be avoided, unless allowed to
bring your oxygen tank on board.
ü Inform your airline of your need for an oxygen tank or
a wheelchair.
Deep
Vein Thrombosis (DVT)
Deep vein
thrombosis (DVT) occurs when a blood clot (thrombus) forms in one or more of
the deep veins in your body, usually in your legs. DVT is a serious condition
because blood clots in your veins can break loose, travel through your
bloodstream and lodge in your lungs, blocking blood flow (pulmonary embolism).
Nut
Allergy
If you suffer from it, be
prepared for any eventuality ALWAYS!
Useful When You Leave Home
TSA Pre-Check
No more delays when going through
airport security. Learn more and apply to this program at www.tsa.gov for a chance to experience a hassle free airport
checkpoint.
Useful When You Get Home
U.S Customs Form
Fill out the customs declaration form
before landing. It could be one per
person or one per family. It saves time, more importantly, it saves you time.
Global Entry
This U.S. Customs and Border Protection
Trusted Traveler program reduces waiting time and long lines upon returning
home. For more information please go to www.globalentry.gov.
uter will see or process your data input/output.
